What We Treat

Sciatica treatment in Youngstown.

The burning that shoots down your leg mid-drive. The numbness that won’t let you sit through dinner. It shows up in your leg, but it usually starts in your back.

Leg pain Numbness & tingling Pinched nerve Call Us

Sound Familiar?

Does this sound like you?

  • A burning or electric line of pain from your buttock down your leg
  • Numbness or tingling in your leg or foot that comes and goes
  • Pain that flares when you sit, drive, or cough
  • Shifting in your chair all evening because no position feels right
  • One leg feeling weaker or heavier than the other
  • Sleeping in odd positions just to get a few hours of relief

Two or more? Keep reading.

Why It Happens

Sciatica is a symptom. Something causes it.

Sciatica isn’t a diagnosis on its own. It describes pain along the sciatic nerve, which runs from your low back down each leg. Something is irritating that nerve, and the usual culprits are a bulging or herniated disc, narrowing around the nerve as the spine ages, stiff spinal joints, or tight muscles deep in the buttock.

Each one is treated differently, which is why a generic stretch sheet so often falls short. A cause-first evaluation checks your back, hips, and nerve mobility to find what’s actually pinching the nerve, so treatment takes the pressure off at the source.

Clinician treating the low back and hip of a patient lying on her side

The Honest Truth

Waiting on a nerve is a gamble.

If you keep waiting

  • Pain that started in your buttock can spread farther down the leg
  • Numbness and weakness can linger longer the longer the nerve stays irritated
  • Sitting, driving, and sleep keep getting harder to plan around

If you start this week

  • We start looking for the actual cause at your first visit
  • Hands-on care starts the same visit
  • You get a plan built around your back, your leg, and your life

Nobody regrets starting too early.

How We Fix It

The same four phases. Built for your nerve.

Here’s what the four phases look like for sciatica.

Weeks 1–2

Pain

Calm the pain down.

Chiropractic care, hands-on techniques, and position changes ease the pressure on the irritated nerve, starting your first visit.

Weeks 2–6

Prime

Get your motion back.

Spinal and nerve mobility work helps the nerve glide freely again as the leg symptoms settle.

Weeks 6–10

Perform

Make it strong enough to trust.

Core and hip strengthening builds the support your spine needs so the nerve stays calm.

Weeks 10+

Prevent

Return better than before.

Sitting, lifting, and bending get tested under real load before you’re cleared to go all-in.

My sciatic nerve was being pinched in my back to the point where I could barely walk, and my right leg was numb from my hip to my ankle. The only way I could sleep was on the floor with my feet on the sofa.
Within two weeks, I was able to sleep and the numbness was subsiding. The pain was at a very tolerable level. Four weeks in the therapy, my back was better than it has been for years. I owe a great deal to this team! At total health and wellness you get a well trained physical therapist and a chiropractor in one location. Doc Mangie and Paul walked me through every step of my recovery. I can’t thank them enough!!

Fred O. · Google review

Related Conditions

Pain rarely stays in one place.

Compensation patterns often show up nearby. Here’s what else we treat.

1

Low Back Pain

Bracing on the counter just to stand up straight in the morning.

Learn More 2

Hip Pain

That pinch in your hip crease every time you get out of the car.

Learn More 3

Chronic Pain

Years of “just live with it” from people who never looked for the actual cause.

Learn More

Questions, Answered

What people ask before booking for sciatica.

Get emergency care right away if you have numbness in the groin or inner thighs, new trouble controlling your bladder or bowels, or leg weakness that is quickly getting worse. These are rare, but they need immediate medical attention. For typical sciatica, conservative care is a good place to start.

Most people with sciatica improve with conservative care, without needing an injection or surgery. We’ll track your progress closely, and if your symptoms aren’t responding the way we expect, we’ll help you get the right referral.

It depends on what’s driving your sciatica and how long you’ve had it. Your plan runs through four phases, Pain, Prime, Perform, and Prevent, and you’ll always know which phase you’re in and what’s left.

Book Your Visit

Ready when you are.

Request a time and we’ll call you back to lock it in. No phone tree. Just a plan.

  • Hours Mon, Wed & Fri 8 AM–5 PM · Thu 8 AM–1 PM
  • (330) 707-9127 Prefer to talk now? Call us.
  • Chiropractic + PT under one roof

4.9 · 9 Google reviews

Personal injury & workers’ comp welcome

Step 1 of 5

So we know who to look for when you walk in.

Visit Us

Care this good, this close.

Total Health and Wellness

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